Nutrition Consulting

With our nutrition consulting services we will complete a comprehensive review of your current eating habits as well as thoughts and feelings towards food. We will help you to identify what barriers are preventing you from growing into the person that you want to be and living a healthier life. From there we will assist you to create a multi-faceted plan including individualized barrier reduction strategies, to achieve your personal health goals. We will also provide you with ongoing encouragement, motivation and support to create lasting lifestyle changes.

Work with:

Brittaney Berendsen RD, P.H.Ec. (Toronto)

Sydney Withers RD (Burlington)


 

 


 

%d bloggers like this: