Category: Dinner

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Butternut Squash Ravioli

Looking for a way to use up that leftover Thanksgiving or Christmas turkey? Check out this easy Butternut Squash Ravioli! Yield: 4 entree servings Ingredients: 1 lb butternut squash ravioli (I picked mine up at Costco) 2 tbsp butter 2 cups butternut squash (I used the frozen @preschoice butternut squash- such a time saver!) 1 tsp pumpkin pie spice 2 tbsp brown sugar 2 … Read More Butternut Squash Ravioli

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Honey Butternut Squash Carbonara

This pasta dish is sweet, savoury and full of fall flavour! I (Britt) used Honey Butternut Squash for this recipe- but you can use regular Butternut Squash as well. Honey Butternut Squash looks like a tiny Butternut Squash but they are way sweeter and have a more concentrated flavour because they not diluted by water weight. They also have an intense natural sweetness that … Read More Honey Butternut Squash Carbonara

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Cheese Stuffed Meatballs with Basil Marinara Sauce over Zoodles and Spaghetti Squash

I’m lovin the local Ontario zucchini that is available right now! Zoodles are a great way to incorporate some of the fresh summer squash into your cooking. You can get inexpensive spiralizers online or in large grocery/ department stores. Yield: 6 servings Ingredients: Meatballs: 1 lb extra lean ground beef 1 lb extra lean ground Italian seasoned pork 1 egg 1/3 cup bread crumbs … Read More Cheese Stuffed Meatballs with Basil Marinara Sauce over Zoodles and Spaghetti Squash

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Grilled Chili Lime Shrimp

This recipe is an easy lean protein option! Pair these skewers with some grilled veggies and BBQ roasted baby potatoes and you’ve got a delicious summer inspired meal! Yield: 4 Servings Ingredients: 1 lb raw, peeled, large pacific white shrimp 1/4 cup dry white wine Juice and zest of one lime 1 tbsp chili powder 1/8 tsp salt 1/4 tsp pepper 1/4 cup chopped … Read More Grilled Chili Lime Shrimp

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Avocado Alfredo Pasta with Spring Veggies and Herb Baked Salmon

This pasta dish is super flavourful and full of heart healthy fats! Yield: 4 servings Ingredients: For the avocado alfredo: 2 avocados, peeled and pits removed 1/2 cup low fat sour cream 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil Juice and zest of one lemon Salt and pepper to taste For the salmon: Juice and zest of 1 lemon 2 tbsp … Read More Avocado Alfredo Pasta with Spring Veggies and Herb Baked Salmon

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Red Wine Bolognese Sauce

Red Wine Bolognese on fettuccine with sauteed Rapini. 🍷 Yield: 4-5 servings of Bolognese sauce Ingredients: 2 tbsp olive oil 1 medium yellow onion, diced 3 cloves garlic, peeled and minced 1 lb ground beef/ pork blend 28oz can diced tomatoes 2 tbsp tomato paste 3/4 cup tomato sauce 1 cup dry red wine (I used @ghostpines merlot) 1/2 cup fresh basil, chopped 2 … Read More Red Wine Bolognese Sauce